Womens Empowerment Workshop
|Be Honest with yourself Stop Hiding Be your true authentic self|
Are you ready to get clear on what is really stopping you from stepping fully into being a woman who courageously expresses herself?
Is some critical pieces of your life out of alignment such as financial, relationship, and personal fulfillment?
It’s time to get honest about your skeletons in the closet or personal shadows that keep you from being the woman you want to be.
We are really excited to announce that we will be teaching the art of feminine presence workshops. Here you will find a supportive and nurturing place for women to come.
We will use deep healing techniques to help us go to the deepest and darkest parts of our soul to heal whatever is holding us back.
Spiritual women are always talking about how much they want to make an impact, but few actually create their vision. Are you ready to make changes and allow yourself to shine bright?Then this is the workshop for you.
The workshop will consist of 3 main components, which are described below -
1) The 44 Practices
There are 44 unique practices. Our teacher Rebecca will have a selection of these practices for you to explore and embody. The practices include:
* Physical movements that cultivate feminine energy.
* Body awareness practices that help women “be at home” in their bodies—no matter what stress is occurring around them.
* Energetic practices that spark an instant expansion of a woman’s personal presence and radiance.
* Deep questioning of how we relate to our femininity, sensuality and sexuality.
2) The Feminine Presence Meditation™
This meditative movement practice is an integral part of this work that is done every class because it supports you.
* To move feminine energy through your body: the meditation is slow, sensual, and devotional.
* To follow the pleasure and joy inside your body: how much pleasure can you move and contain in your body before dissipating it?
* To heal the split between the energy of your heart and your sexuality: Feel your heart and womb communicate with each other so you make more healthy choices in relationships and are more fed by both these power centers.
* To let go and surrender into living a more expanded and joyful life: trust and follow the energy that wants to move you.
* To not let self-consciousness and fear stop you, and to not let performer-consciousness drain you by always feeling you need to be “on.” This promotes deep rest at the same time as being deeply invigorating.
3) Safe Witnessing
A powerful, feminine woman is comfortable with attention directed towards her. Many women are starving for healthy attention. Many of the practices are witnessed by another woman or the entire group in a safe and supportive way. This is often the only way a woman can receive honest, valuable feedback as to how she is perceived. This challenges many women at first, but once they discover the ways to let go of self-consciousness, it is the most healing and empowering part of the class.
Cost - $150
Time - 10am to 5pm
This group is a small intimate group limited to 12 people and will be a very special experience, I hope you will join us on this journey of stepping forward into our true authentic self.